A thoughtful space for growth, clarity, and meaningful change
ABOUT MY COACHING
My coaching offers a calm, respectful space for people who want to live and work with greater intention.
I am guided by values of helpfulness, curiosity, justice, respect, wisdom, and freedom. These values shape how I listen, how I ask questions, and how I support people as they grow. Clients often tell me they feel deeply heard, steadied, and clearer after our conversations.
I am a credentialed professional coach (ACC) with the International Coaching Federation (ICF). I trained at Western Seminary, where I was trained to approach growth with ethical grounding and respect for each person’s lived experience.
ABOUT MY CLIENTS
I work with women and men who value reflection, growth, and thoughtful conversation.
My clients may be:
Stepping into something new—a role, relationship, season of life, or way of being
Seeking a space that helps them feel more engaged, present, and alive
Wanting support to make decisions that align with their values
Curious about themselves and open to learning through conversation
Some people come during times of transition; others come when life is going well and they want to grow with intention. You don’t need to be stuck or unhappy to benefit from coaching.
Why people seek coaching with me
People choose to work with me when they want a place to slow down and think clearly.
Clients often seek coaching to:
Reflect on choices around work, relationships, or direction
Strengthen trust in their own judgment
Explore what matters most right now
Move forward with greater clarity, freedom, and self-respect
Coaching provides dedicated time for honest reflection and intentional movement—toward what feels meaningful and alive.
My coaching style
My style is curious, respectful, and steady.
I don’t give advice or push for quick fixes. Instead, I listen carefully, ask thoughtful questions, and help you see your situation more clearly. The work is collaborative and grounded in respect for your autonomy.
Many clients experience the process as clarifying, stabilizing, and quietly transformative.
What coaching with me is (and isn’t)
Coaching with me is:
A collaborative, reflective conversation
Focused on clarity, agency, and values-aligned growth
Grounded in respect and ethical practice
Coaching with me is not:
Therapy or medical care
Advice-giving or motivational pressure
Someone telling you how to live your life
What clients often gain
Clients often report:
Clearer thinking and decision-making
Greater confidence in their own judgment
A stronger sense of freedom and alignment
More ease in navigating complexity
Growth here is not about becoming someone else—it’s about creating space for your own wisdom to guide you.
About Heather
I hold a B.A. in Communications from Stanford University and bring a lifelong interest in listening, dialogue, and human development to my coaching work. Over the years, I’ve facilitated small groups, worked closely with volunteers, spoken to diverse audiences, and served on the board of a large nonprofit organization supporting more than 20,000 constituents with an annual budget of $15 million. These experiences shaped my appreciation for thoughtful leadership, ethical responsibility, and the importance of spaces where people can think clearly and speak honestly. I am a credentialed professional coach (ACC) with the International Coaching Federation and completed my formal coach training at Western Seminary,
NEXT STEPS
If this approach resonates, the next step is a conversation to explore fit. You don’t need to be in a crisis to begin - only curious, honest, and willing to grow.
Mini Retreat for Maximum Impact
Experience a one day mini retreat offering space to reflect, become aware, and choose your next move with intention. This is your one precious life. Live it to the full!
Designed for women from all walks of life in the Sacramento-Auburn area. Space limited.
Details coming soon!